Sour Patch kids 99g vs Egg roll candy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sour Patch kids 99g
Egg roll candy
The Verdict: Which is Better?
When placing Sour Patch kids 99g and Egg roll candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sour Patch kids 99g is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sour Patch kids 99g contains significantly more sugar (80g) compared to the milder Egg roll candy (7g). If you are monitoring your insulin levels or trying to cut down on sweets, Egg roll candy is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sour Patch kids 99g or Egg roll candy?
It depends on your goals. Sour Patch kids 99g has 367 calories, while Egg roll candy has 420 calories. Check the detailed table above for sugar and fat content.
Is Sour Patch kids 99g vegan?
No, Sour Patch kids 99g is not certified vegan.
What is the calorie difference between Sour Patch kids 99g and Egg roll candy?
There is a difference of 53 calories per 100g between the two products.
