Head-to-Head Analysis

Sour Patch Kids Big Kid vs Real cheddar cheese bite size sandwich crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour Patch Kids Big Kid

Sour Patch Kids Big Kid

Not Vegan
VS
Top Pick
Package of Real cheddar cheese bite size sandwich crackers

Real cheddar cheese bite size sandwich crackers

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
464.3 kcal
78.6g
Sugars
10.7g
0g
Fat
21.4g
0g
Protein
3.6g
0.2g
Salt
2.1g

The Verdict: Which is Better?

When placing Sour Patch Kids Big Kid and Real cheddar cheese bite size sandwich crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sour Patch Kids Big Kid is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sour Patch Kids Big Kid contains significantly more sugar (78.6g) compared to the milder Real cheddar cheese bite size sandwich crackers (10.7143g). If you are monitoring your insulin levels or trying to cut down on sweets, Real cheddar cheese bite size sandwich crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sour Patch Kids Big Kid or Real cheddar cheese bite size sandwich crackers?

It depends on your goals. Sour Patch Kids Big Kid has 357 calories, while Real cheddar cheese bite size sandwich crackers has 464.2857 calories. Check the detailed table above for sugar and fat content.

Is Sour Patch Kids Big Kid vegan?

No, Sour Patch Kids Big Kid is not certified vegan.

What is the calorie difference between Sour Patch Kids Big Kid and Real cheddar cheese bite size sandwich crackers?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.