Sour Patch Kids Energy Blue Raspberry vs La Croix sparkling water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Sour Patch Kids Energy Blue Raspberry

La Croix sparkling water
The Verdict: Which is Better?
When placing Sour Patch Kids Energy Blue Raspberry and La Croix sparkling water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sour Patch Kids Energy Blue Raspberry is the more energy-dense option here, packing 1 more calories per 100g than La Croix sparkling water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Sour Patch Kids Energy Blue Raspberry or La Croix sparkling water?
It depends on your goals. Sour Patch Kids Energy Blue Raspberry has 1.06 calories, while La Croix sparkling water has 0 calories. Check the detailed table above for sugar and fat content.
Is Sour Patch Kids Energy Blue Raspberry vegan?
No, Sour Patch Kids Energy Blue Raspberry is not certified vegan.
What is the calorie difference between Sour Patch Kids Energy Blue Raspberry and La Croix sparkling water?
There is a difference of 1 calories per 100g between the two products.




