Head-to-Head Analysis

Sour Patch Kids Lemonade Fest vs Lance, captain's wafers, cracker sandwiches

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour Patch Kids Lemonade Fest

Sour Patch Kids Lemonade Fest

Not Vegan
VS
Top Pick
Package of Lance, captain's wafers, cracker sandwiches

Lance, captain's wafers, cracker sandwiches

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
487 kcal
76.7g
Sugars
12.8g
0g
Fat
23.1g
0g
Protein
7.7g
0.2g
Salt
1.7g

The Verdict: Which is Better?

When placing Sour Patch Kids Lemonade Fest and Lance, captain's wafers, cracker sandwiches side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sour Patch Kids Lemonade Fest is the clear winner. With 120 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sour Patch Kids Lemonade Fest contains significantly more sugar (76.7g) compared to the milder Lance, captain's wafers, cracker sandwiches (12.82g). If you are monitoring your insulin levels or trying to cut down on sweets, Lance, captain's wafers, cracker sandwiches is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sour Patch Kids Lemonade Fest or Lance, captain's wafers, cracker sandwiches?

It depends on your goals. Sour Patch Kids Lemonade Fest has 367 calories, while Lance, captain's wafers, cracker sandwiches has 487 calories. Check the detailed table above for sugar and fat content.

Is Sour Patch Kids Lemonade Fest vegan?

No, Sour Patch Kids Lemonade Fest is not certified vegan.

What is the calorie difference between Sour Patch Kids Lemonade Fest and Lance, captain's wafers, cracker sandwiches?

There is a difference of 120 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.