Head-to-Head Analysis

Sour patch kids soft candy freeze fat free1x4 oz vs Ah, Fudge Nuts!

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour patch kids soft candy freeze fat free1x4 oz

Sour patch kids soft candy freeze fat free1x4 oz

Not Vegan
VS
Top Pick
Package of Ah, Fudge Nuts!

Ah, Fudge Nuts!

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
422 kcal
76.7g
Sugars
28.9g
0g
Fat
17.8g
0g
Protein
15.6g
0.2g
Salt
0.6g

The Verdict: Which is Better?

When placing Sour patch kids soft candy freeze fat free1x4 oz and Ah, Fudge Nuts! side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sour patch kids soft candy freeze fat free1x4 oz is the clear winner. With 55 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sour patch kids soft candy freeze fat free1x4 oz contains significantly more sugar (76.67g) compared to the milder Ah, Fudge Nuts! (28.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Ah, Fudge Nuts! is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sour patch kids soft candy freeze fat free1x4 oz or Ah, Fudge Nuts!?

It depends on your goals. Sour patch kids soft candy freeze fat free1x4 oz has 367 calories, while Ah, Fudge Nuts! has 422 calories. Check the detailed table above for sugar and fat content.

Is Sour patch kids soft candy freeze fat free1x4 oz vegan?

No, Sour patch kids soft candy freeze fat free1x4 oz is not certified vegan.

What is the calorie difference between Sour patch kids soft candy freeze fat free1x4 oz and Ah, Fudge Nuts!?

There is a difference of 55 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.