Head-to-Head Analysis

Sour Patch Kids Watermelon vs Lemon Loaf Cake With Lemon Icing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour Patch Kids Watermelon

Sour Patch Kids Watermelon

Not Vegan
VS
Top Pick
Package of Lemon Loaf Cake With Lemon Icing

Lemon Loaf Cake With Lemon Icing

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
398 kcal
78.1g
Sugars
32.7g
0g
Fat
19.5g
0g
Protein
4.4g
0.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Sour Patch Kids Watermelon and Lemon Loaf Cake With Lemon Icing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sour Patch Kids Watermelon is the clear winner. With 23 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sour Patch Kids Watermelon contains significantly more sugar (78.125g) compared to the milder Lemon Loaf Cake With Lemon Icing (32.74g). If you are monitoring your insulin levels or trying to cut down on sweets, Lemon Loaf Cake With Lemon Icing is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sour Patch Kids Watermelon or Lemon Loaf Cake With Lemon Icing?

It depends on your goals. Sour Patch Kids Watermelon has 375 calories, while Lemon Loaf Cake With Lemon Icing has 398 calories. Check the detailed table above for sugar and fat content.

Is Sour Patch Kids Watermelon vegan?

No, Sour Patch Kids Watermelon is not certified vegan.

What is the calorie difference between Sour Patch Kids Watermelon and Lemon Loaf Cake With Lemon Icing?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.