Head-to-Head Analysis

Sour Patch Kids Watermelon vs Rice Krispies Treats Bliss Caramel Sea Salt Pretzel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour Patch Kids Watermelon

Sour Patch Kids Watermelon

Not Vegan
VS
Top Pick
Package of Rice Krispies Treats Bliss Caramel Sea Salt Pretzel

Rice Krispies Treats Bliss Caramel Sea Salt Pretzel

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
417 kcal
78.1g
Sugars
0g
0g
Fat
12.5g
0g
Protein
0g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Sour Patch Kids Watermelon and Rice Krispies Treats Bliss Caramel Sea Salt Pretzel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sour Patch Kids Watermelon is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sour Patch Kids Watermelon contains significantly more sugar (78.1g) compared to the milder Rice Krispies Treats Bliss Caramel Sea Salt Pretzel (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Rice Krispies Treats Bliss Caramel Sea Salt Pretzel is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sour Patch Kids Watermelon or Rice Krispies Treats Bliss Caramel Sea Salt Pretzel?

It depends on your goals. Sour Patch Kids Watermelon has 375 calories, while Rice Krispies Treats Bliss Caramel Sea Salt Pretzel has 417 calories. Check the detailed table above for sugar and fat content.

Is Sour Patch Kids Watermelon vegan?

No, Sour Patch Kids Watermelon is not certified vegan.

What is the calorie difference between Sour Patch Kids Watermelon and Rice Krispies Treats Bliss Caramel Sea Salt Pretzel?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.