Head-to-Head Analysis

Sour Patch Kids Watermelon Treat Size vs Hard Candy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour Patch Kids Watermelon Treat Size

Sour Patch Kids Watermelon Treat Size

Not Vegan
VS
Top Pick
Package of Hard Candy

Hard Candy

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
20 kcal
78.6g
Sugars
4g
0g
Fat
0g
0g
Protein
0g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Sour Patch Kids Watermelon Treat Size and Hard Candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sour Patch Kids Watermelon Treat Size is the more energy-dense option here, packing 337 more calories per 100g than Hard Candy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sour Patch Kids Watermelon Treat Size contains significantly more sugar (78.6g) compared to the milder Hard Candy (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Hard Candy is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sour Patch Kids Watermelon Treat Size or Hard Candy?

It depends on your goals. Sour Patch Kids Watermelon Treat Size has 357 calories, while Hard Candy has 20 calories. Check the detailed table above for sugar and fat content.

Is Sour Patch Kids Watermelon Treat Size vegan?

No, Sour Patch Kids Watermelon Treat Size is not certified vegan.

What is the calorie difference between Sour Patch Kids Watermelon Treat Size and Hard Candy?

There is a difference of 337 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.