Head-to-Head Analysis

Sour Puff vs Chewy Bars Chocolate Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour Puff

Sour Puff

Not Vegan
VS
Top Pick
Package of Chewy Bars Chocolate Chip

Chewy Bars Chocolate Chip

Not Vegan
Nutritional Facts (per 100g)
366 kcal
Energy
0 kcal
19.5g
Sugars
0g
6.1g
Fat
0g
39g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Sour Puff and Chewy Bars Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sour Puff is the more energy-dense option here, packing 366 more calories per 100g than Chewy Bars Chocolate Chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sour Puff contains significantly more sugar (19.5g) compared to the milder Chewy Bars Chocolate Chip (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chewy Bars Chocolate Chip is undeniably the healthier pick.

Looking to build muscle? Sour Puff offers a protein boost with 39g per 100g, outperforming Chewy Bars Chocolate Chip in this category.

Frequently Asked Questions

Which is healthier: Sour Puff or Chewy Bars Chocolate Chip?

It depends on your goals. Sour Puff has 366 calories, while Chewy Bars Chocolate Chip has 0 calories. Check the detailed table above for sugar and fat content.

Is Sour Puff vegan?

No, Sour Puff is not certified vegan.

What is the calorie difference between Sour Puff and Chewy Bars Chocolate Chip?

There is a difference of 366 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.