Sour Puff Green Apple Crush vs Ah, Fudge Nuts!
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sour Puff Green Apple Crush
Ah, Fudge Nuts!
The Verdict: Which is Better?
When placing Sour Puff Green Apple Crush and Ah, Fudge Nuts! side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sour Puff Green Apple Crush is the clear winner. With 56 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sour Puff Green Apple Crush takes the lead with only 19.5g of sugar per 100g, whereas Ah, Fudge Nuts! contains 28.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sour Puff Green Apple Crush offers a protein boost with 39g per 100g, outperforming Ah, Fudge Nuts! in this category.
Frequently Asked Questions
Which is healthier: Sour Puff Green Apple Crush or Ah, Fudge Nuts!?
Sour Puff Green Apple Crush appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sour Puff Green Apple Crush vegan?
No, Sour Puff Green Apple Crush is not certified vegan.
What is the calorie difference between Sour Puff Green Apple Crush and Ah, Fudge Nuts!?
There is a difference of 56 calories per 100g between the two products.
