Head-to-Head Analysis

Sour Punch Hearts vs Honey graham crackers Gluten-free

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sour Punch Hearts

Sour Punch Hearts

Not Vegan
VS
Package of Honey graham crackers Gluten-free

Honey graham crackers Gluten-free

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
500 kcal
0g
Sugars
25g
0g
Fat
22.2g
0g
Protein
2.8g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Sour Punch Hearts and Honey graham crackers Gluten-free side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sour Punch Hearts is the clear winner. With 500 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sour Punch Hearts takes the lead with only 0g of sugar per 100g, whereas Honey graham crackers Gluten-free contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sour Punch Hearts or Honey graham crackers Gluten-free?

Sour Punch Hearts appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sour Punch Hearts vegan?

No, Sour Punch Hearts is not certified vegan.

What is the calorie difference between Sour Punch Hearts and Honey graham crackers Gluten-free?

There is a difference of 500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.