Head-to-Head Analysis

Sour Punch Hearts vs Sour Cream Donut Holes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sour Punch Hearts

Sour Punch Hearts

Not Vegan
VS
Package of Sour Cream Donut Holes

Sour Cream Donut Holes

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
375 kcal
0g
Sugars
26.8g
0g
Fat
17.9g
0g
Protein
3.6g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Sour Punch Hearts and Sour Cream Donut Holes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sour Punch Hearts is the clear winner. With 375 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sour Punch Hearts takes the lead with only 0g of sugar per 100g, whereas Sour Cream Donut Holes contains 26.785714285714g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sour Punch Hearts or Sour Cream Donut Holes?

Sour Punch Hearts appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sour Punch Hearts vegan?

No, Sour Punch Hearts is not certified vegan.

What is the calorie difference between Sour Punch Hearts and Sour Cream Donut Holes?

There is a difference of 375 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.