Head-to-Head Analysis

Sour Punch Twists vs Organic sourdough flatbread bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sour Punch Twists

Sour Punch Twists

Not Vegan
VS
Package of Organic sourdough flatbread bites

Organic sourdough flatbread bites

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
278 kcal
0g
Sugars
0g
0g
Fat
5.6g
0g
Protein
5.6g
0g
Salt
2.5g

The Verdict: Which is Better?

When placing Sour Punch Twists and Organic sourdough flatbread bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sour Punch Twists is the clear winner. With 278 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sour Punch Twists or Organic sourdough flatbread bites?

It depends on your goals. Sour Punch Twists has 0 calories, while Organic sourdough flatbread bites has 278 calories. Check the detailed table above for sugar and fat content.

Is Sour Punch Twists vegan?

No, Sour Punch Twists is not certified vegan.

What is the calorie difference between Sour Punch Twists and Organic sourdough flatbread bites?

There is a difference of 278 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.