Sour Ropes Energy Drink vs Simply Ruffles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Sour Ropes Energy Drink

Simply Ruffles
The Verdict: Which is Better?
When placing Sour Ropes Energy Drink and Simply Ruffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sour Ropes Energy Drink is the clear winner. With 571 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sour Ropes Energy Drink takes the lead with only 0g of sugar per 100g, whereas Simply Ruffles contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sour Ropes Energy Drink or Simply Ruffles?
Sour Ropes Energy Drink appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sour Ropes Energy Drink vegan?
No, Sour Ropes Energy Drink is not certified vegan.
What is the calorie difference between Sour Ropes Energy Drink and Simply Ruffles?
There is a difference of 571 calories per 100g between the two products.




