Head-to-Head Analysis

Sour Saltwater Taffy vs Dry Roasted Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour Saltwater Taffy

Sour Saltwater Taffy

Not Vegan
VS
Top Pick
Package of Dry Roasted Peanuts

Dry Roasted Peanuts

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
571.4 kcal
50g
Sugars
3.6g
5g
Fat
50g
0g
Protein
25g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Sour Saltwater Taffy and Dry Roasted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sour Saltwater Taffy is the clear winner. With 171 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sour Saltwater Taffy contains significantly more sugar (50g) compared to the milder Dry Roasted Peanuts (3.57142857142857g). If you are monitoring your insulin levels or trying to cut down on sweets, Dry Roasted Peanuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sour Saltwater Taffy or Dry Roasted Peanuts?

It depends on your goals. Sour Saltwater Taffy has 400 calories, while Dry Roasted Peanuts has 571.428571428572 calories. Check the detailed table above for sugar and fat content.

Is Sour Saltwater Taffy vegan?

No, Sour Saltwater Taffy is not certified vegan.

What is the calorie difference between Sour Saltwater Taffy and Dry Roasted Peanuts?

There is a difference of 171 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.