Head-to-Head Analysis

Sour Saltwater Taffy vs Principe

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour Saltwater Taffy

Sour Saltwater Taffy

Not Vegan
VS
Top Pick
Package of Principe

Principe

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
479 kcal
50g
Sugars
35.3g
5g
Fat
20.6g
0g
Protein
3.2g
1.3g
Salt
0.5g

The Verdict: Which is Better?

When placing Sour Saltwater Taffy and Principe side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sour Saltwater Taffy is the clear winner. With 79 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sour Saltwater Taffy contains significantly more sugar (50g) compared to the milder Principe (35.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Principe is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sour Saltwater Taffy or Principe?

It depends on your goals. Sour Saltwater Taffy has 400 calories, while Principe has 479 calories. Check the detailed table above for sugar and fat content.

Is Sour Saltwater Taffy vegan?

No, Sour Saltwater Taffy is not certified vegan.

What is the calorie difference between Sour Saltwater Taffy and Principe?

There is a difference of 79 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.