Sour Saltwater Taffy vs Principe
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Sour Saltwater Taffy

Principe
The Verdict: Which is Better?
When placing Sour Saltwater Taffy and Principe side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sour Saltwater Taffy is the clear winner. With 79 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sour Saltwater Taffy contains significantly more sugar (50g) compared to the milder Principe (35.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Principe is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sour Saltwater Taffy or Principe?
It depends on your goals. Sour Saltwater Taffy has 400 calories, while Principe has 479 calories. Check the detailed table above for sugar and fat content.
Is Sour Saltwater Taffy vegan?
No, Sour Saltwater Taffy is not certified vegan.
What is the calorie difference between Sour Saltwater Taffy and Principe?
There is a difference of 79 calories per 100g between the two products.




