Head-to-Head Analysis

Sour Saltwater Taffy vs The brioche rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour Saltwater Taffy

Sour Saltwater Taffy

Not Vegan
VS
Top Pick
Package of The brioche rolls

The brioche rolls

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
343 kcal
50g
Sugars
14.3g
5g
Fat
10g
0g
Protein
8.6g
1.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Sour Saltwater Taffy and The brioche rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sour Saltwater Taffy is the more energy-dense option here, packing 57 more calories per 100g than The brioche rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sour Saltwater Taffy contains significantly more sugar (50g) compared to the milder The brioche rolls (14.29g). If you are monitoring your insulin levels or trying to cut down on sweets, The brioche rolls is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sour Saltwater Taffy or The brioche rolls?

It depends on your goals. Sour Saltwater Taffy has 400 calories, while The brioche rolls has 343 calories. Check the detailed table above for sugar and fat content.

Is Sour Saltwater Taffy vegan?

No, Sour Saltwater Taffy is not certified vegan.

What is the calorie difference between Sour Saltwater Taffy and The brioche rolls?

There is a difference of 57 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.