Sour Shox vs Yogurt raisins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Sour Shox

Yogurt raisins
The Verdict: Which is Better?
When placing Sour Shox and Yogurt raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sour Shox is the clear winner. With 51 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sour Shox contains significantly more sugar (64g) compared to the milder Yogurt raisins (60g). If you are monitoring your insulin levels or trying to cut down on sweets, Yogurt raisins is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sour Shox or Yogurt raisins?
It depends on your goals. Sour Shox has 349 calories, while Yogurt raisins has 400 calories. Check the detailed table above for sugar and fat content.
Is Sour Shox vegan?
No, Sour Shox is not certified vegan.
What is the calorie difference between Sour Shox and Yogurt raisins?
There is a difference of 51 calories per 100g between the two products.




