Head-to-Head Analysis

Sour Skalle Lemon Raspberry vs Wafer Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour Skalle Lemon Raspberry

Sour Skalle Lemon Raspberry

Not Vegan
VS
Top Pick
Package of Wafer Chocolate

Wafer Chocolate

Not Vegan
Nutritional Facts (per 100g)
370 kcal
Energy
525 kcal
66.7g
Sugars
47.5g
0g
Fat
27.5g
0g
Protein
2.5g
0.2g
Salt
0.5g

The Verdict: Which is Better?

When placing Sour Skalle Lemon Raspberry and Wafer Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sour Skalle Lemon Raspberry is the clear winner. With 155 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sour Skalle Lemon Raspberry contains significantly more sugar (66.7g) compared to the milder Wafer Chocolate (47.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Wafer Chocolate is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sour Skalle Lemon Raspberry or Wafer Chocolate?

It depends on your goals. Sour Skalle Lemon Raspberry has 370 calories, while Wafer Chocolate has 525 calories. Check the detailed table above for sugar and fat content.

Is Sour Skalle Lemon Raspberry vegan?

No, Sour Skalle Lemon Raspberry is not certified vegan.

What is the calorie difference between Sour Skalle Lemon Raspberry and Wafer Chocolate?

There is a difference of 155 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.