Head-to-Head Analysis

Sour Sodas vs Belvita Breakfast Biscuit Gingerbread Winter1X1.76 Oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour Sodas

Sour Sodas

Not Vegan
VS
Top Pick
Package of Belvita Breakfast Biscuit Gingerbread Winter1X1.76 Oz

Belvita Breakfast Biscuit Gingerbread Winter1X1.76 Oz

Not Vegan
Nutritional Facts (per 100g)
344 kcal
Energy
460 kcal
50g
Sugars
22g
0g
Fat
18g
3.1g
Protein
8g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Sour Sodas and Belvita Breakfast Biscuit Gingerbread Winter1X1.76 Oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sour Sodas is the clear winner. With 116 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sour Sodas contains significantly more sugar (50g) compared to the milder Belvita Breakfast Biscuit Gingerbread Winter1X1.76 Oz (22g). If you are monitoring your insulin levels or trying to cut down on sweets, Belvita Breakfast Biscuit Gingerbread Winter1X1.76 Oz is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sour Sodas or Belvita Breakfast Biscuit Gingerbread Winter1X1.76 Oz?

It depends on your goals. Sour Sodas has 344 calories, while Belvita Breakfast Biscuit Gingerbread Winter1X1.76 Oz has 460 calories. Check the detailed table above for sugar and fat content.

Is Sour Sodas vegan?

No, Sour Sodas is not certified vegan.

What is the calorie difference between Sour Sodas and Belvita Breakfast Biscuit Gingerbread Winter1X1.76 Oz?

There is a difference of 116 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.