Head-to-Head Analysis

Sour Sodas vs Lotte Choco pies (green tea)

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour Sodas

Sour Sodas

Not Vegan
VS
Top Pick
Package of Lotte Choco pies (green tea)

Lotte Choco pies (green tea)

Not Vegan
Nutritional Facts (per 100g)
344 kcal
Energy
464.3 kcal
50g
Sugars
32.1g
0g
Fat
17.9g
3.1g
Protein
3.6g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Sour Sodas and Lotte Choco pies (green tea) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sour Sodas is the clear winner. With 120 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sour Sodas contains significantly more sugar (50g) compared to the milder Lotte Choco pies (green tea) (32.142857142857g). If you are monitoring your insulin levels or trying to cut down on sweets, Lotte Choco pies (green tea) is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sour Sodas or Lotte Choco pies (green tea)?

It depends on your goals. Sour Sodas has 344 calories, while Lotte Choco pies (green tea) has 464.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Sour Sodas vegan?

No, Sour Sodas is not certified vegan.

What is the calorie difference between Sour Sodas and Lotte Choco pies (green tea)?

There is a difference of 120 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.