Head-to-Head Analysis

Sour Solar Puffs vs Strawberry & blue raspberry Caramel Corn Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour Solar Puffs

Sour Solar Puffs

Not Vegan
VS
Top Pick
Package of Strawberry & blue raspberry Caramel Corn Popcorn

Strawberry & blue raspberry Caramel Corn Popcorn

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
357 kcal
67.9g
Sugars
64.3g
3.6g
Fat
5.4g
0g
Protein
3.6g
0.3g
Salt
1g

The Verdict: Which is Better?

When placing Sour Solar Puffs and Strawberry & blue raspberry Caramel Corn Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sour Solar Puffs is the more energy-dense option here, packing 36 more calories per 100g than Strawberry & blue raspberry Caramel Corn Popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sour Solar Puffs contains significantly more sugar (67.8571428571429g) compared to the milder Strawberry & blue raspberry Caramel Corn Popcorn (64.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Strawberry & blue raspberry Caramel Corn Popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sour Solar Puffs or Strawberry & blue raspberry Caramel Corn Popcorn?

It depends on your goals. Sour Solar Puffs has 392.857142857143 calories, while Strawberry & blue raspberry Caramel Corn Popcorn has 357 calories. Check the detailed table above for sugar and fat content.

Is Sour Solar Puffs vegan?

No, Sour Solar Puffs is not certified vegan.

What is the calorie difference between Sour Solar Puffs and Strawberry & blue raspberry Caramel Corn Popcorn?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.