Head-to-Head Analysis

Sour Strawberries vs Chocolate Chip Muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour Strawberries

Sour Strawberries

Not Vegan
VS
Top Pick
Package of Chocolate Chip Muffins

Chocolate Chip Muffins

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
374 kcal
53.3g
Sugars
29.6g
0g
Fat
18.4g
0g
Protein
5.1g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Sour Strawberries and Chocolate Chip Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sour Strawberries is the clear winner. With 74 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sour Strawberries contains significantly more sugar (53.3g) compared to the milder Chocolate Chip Muffins (29.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Chip Muffins is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sour Strawberries or Chocolate Chip Muffins?

It depends on your goals. Sour Strawberries has 300 calories, while Chocolate Chip Muffins has 374 calories. Check the detailed table above for sugar and fat content.

Is Sour Strawberries vegan?

No, Sour Strawberries is not certified vegan.

What is the calorie difference between Sour Strawberries and Chocolate Chip Muffins?

There is a difference of 74 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.