Head-to-Head Analysis

Sour Strawberry Gummies vs Sour Gummy Worms

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour Strawberry Gummies

Sour Strawberry Gummies

Not Vegan
VS
Top Pick
Package of Sour Gummy Worms

Sour Gummy Worms

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
0 kcal
30g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Sour Strawberry Gummies and Sour Gummy Worms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sour Strawberry Gummies is the more energy-dense option here, packing 300 more calories per 100g than Sour Gummy Worms. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sour Strawberry Gummies contains significantly more sugar (30g) compared to the milder Sour Gummy Worms (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Gummy Worms is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sour Strawberry Gummies or Sour Gummy Worms?

It depends on your goals. Sour Strawberry Gummies has 300 calories, while Sour Gummy Worms has 0 calories. Check the detailed table above for sugar and fat content.

Is Sour Strawberry Gummies vegan?

No, Sour Strawberry Gummies is not certified vegan.

What is the calorie difference between Sour Strawberry Gummies and Sour Gummy Worms?

There is a difference of 300 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.