Sour Strikes vs ritz crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Sour Strikes

ritz crackers
The Verdict: Which is Better?
When placing Sour Strikes and ritz crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sour Strikes is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sour Strikes contains significantly more sugar (50g) compared to the milder ritz crackers (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, ritz crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sour Strikes or ritz crackers?
It depends on your goals. Sour Strikes has 321 calories, while ritz crackers has 500 calories. Check the detailed table above for sugar and fat content.
Is Sour Strikes vegan?
No, Sour Strikes is not certified vegan.
What is the calorie difference between Sour Strikes and ritz crackers?
There is a difference of 179 calories per 100g between the two products.




