Head-to-Head Analysis

Sour Strikes Blueberry vs Matzo ball soup mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour Strikes Blueberry

Sour Strikes Blueberry

Not Vegan
VS
Top Pick
Package of Matzo ball soup mix

Matzo ball soup mix

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
285.7 kcal
50g
Sugars
14.3g
0g
Fat
0g
3.6g
Protein
7.1g
0.2g
Salt
20.5g

The Verdict: Which is Better?

When placing Sour Strikes Blueberry and Matzo ball soup mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sour Strikes Blueberry is the more energy-dense option here, packing 35 more calories per 100g than Matzo ball soup mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sour Strikes Blueberry contains significantly more sugar (50g) compared to the milder Matzo ball soup mix (14.29g). If you are monitoring your insulin levels or trying to cut down on sweets, Matzo ball soup mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sour Strikes Blueberry or Matzo ball soup mix?

It depends on your goals. Sour Strikes Blueberry has 321 calories, while Matzo ball soup mix has 285.71 calories. Check the detailed table above for sugar and fat content.

Is Sour Strikes Blueberry vegan?

No, Sour Strikes Blueberry is not certified vegan.

What is the calorie difference between Sour Strikes Blueberry and Matzo ball soup mix?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.