SOUR STRIPS vs Kellog's Nutrigrain Blueberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
SOUR STRIPS
Kellog's Nutrigrain Blueberry
The Verdict: Which is Better?
When placing SOUR STRIPS and Kellog's Nutrigrain Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, SOUR STRIPS is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. SOUR STRIPS contains significantly more sugar (62.5g) compared to the milder Kellog's Nutrigrain Blueberry (35.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Kellog's Nutrigrain Blueberry is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: SOUR STRIPS or Kellog's Nutrigrain Blueberry?
It depends on your goals. SOUR STRIPS has 344 calories, while Kellog's Nutrigrain Blueberry has 351 calories. Check the detailed table above for sugar and fat content.
Is SOUR STRIPS vegan?
No, SOUR STRIPS is not certified vegan.
What is the calorie difference between SOUR STRIPS and Kellog's Nutrigrain Blueberry?
There is a difference of 7 calories per 100g between the two products.
