Head-to-Head Analysis

Sour Summer Pops vs Crunchy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour Summer Pops

Sour Summer Pops

Not Vegan
VS
Top Pick
Package of Crunchy

Crunchy

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
571 kcal
60g
Sugars
3.6g
0g
Fat
35.7g
6.7g
Protein
7.1g
0.1g
Salt
1.8g

The Verdict: Which is Better?

When placing Sour Summer Pops and Crunchy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sour Summer Pops is the clear winner. With 238 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sour Summer Pops contains significantly more sugar (60g) compared to the milder Crunchy (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Crunchy is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sour Summer Pops or Crunchy?

It depends on your goals. Sour Summer Pops has 333 calories, while Crunchy has 571 calories. Check the detailed table above for sugar and fat content.

Is Sour Summer Pops vegan?

No, Sour Summer Pops is not certified vegan.

What is the calorie difference between Sour Summer Pops and Crunchy?

There is a difference of 238 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.