Head-to-Head Analysis

Sour Summer Pops vs Fruit Roll-Ups Blastin' Berry Hot Colors 10 Count

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour Summer Pops

Sour Summer Pops

Not Vegan
VS
Top Pick
Package of Fruit Roll-Ups Blastin' Berry Hot Colors 10 Count

Fruit Roll-Ups Blastin' Berry Hot Colors 10 Count

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
357 kcal
60g
Sugars
50g
0g
Fat
7.1g
6.7g
Protein
0g
0.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Sour Summer Pops and Fruit Roll-Ups Blastin' Berry Hot Colors 10 Count side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sour Summer Pops is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sour Summer Pops contains significantly more sugar (60g) compared to the milder Fruit Roll-Ups Blastin' Berry Hot Colors 10 Count (50g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruit Roll-Ups Blastin' Berry Hot Colors 10 Count is undeniably the healthier pick.

Looking to build muscle? Sour Summer Pops offers a protein boost with 6.67g per 100g, outperforming Fruit Roll-Ups Blastin' Berry Hot Colors 10 Count in this category.

Frequently Asked Questions

Which is healthier: Sour Summer Pops or Fruit Roll-Ups Blastin' Berry Hot Colors 10 Count?

It depends on your goals. Sour Summer Pops has 333 calories, while Fruit Roll-Ups Blastin' Berry Hot Colors 10 Count has 357 calories. Check the detailed table above for sugar and fat content.

Is Sour Summer Pops vegan?

No, Sour Summer Pops is not certified vegan.

What is the calorie difference between Sour Summer Pops and Fruit Roll-Ups Blastin' Berry Hot Colors 10 Count?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.