Head-to-Head Analysis

Sour Sweet and Fruity Cubes vs Water Crackers Traditional

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour Sweet and Fruity Cubes

Sour Sweet and Fruity Cubes

Not Vegan
VS
Top Pick
Package of Water Crackers Traditional

Water Crackers Traditional

Not Vegan
Nutritional Facts (per 100g)
325 kcal
Energy
400 kcal
55g
Sugars
0g
0g
Fat
6.7g
0g
Protein
6.7g
0.2g
Salt
1.1g

The Verdict: Which is Better?

When placing Sour Sweet and Fruity Cubes and Water Crackers Traditional side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sour Sweet and Fruity Cubes is the clear winner. With 75 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sour Sweet and Fruity Cubes contains significantly more sugar (55g) compared to the milder Water Crackers Traditional (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Water Crackers Traditional is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sour Sweet and Fruity Cubes or Water Crackers Traditional?

It depends on your goals. Sour Sweet and Fruity Cubes has 325 calories, while Water Crackers Traditional has 400 calories. Check the detailed table above for sugar and fat content.

Is Sour Sweet and Fruity Cubes vegan?

No, Sour Sweet and Fruity Cubes is not certified vegan.

What is the calorie difference between Sour Sweet and Fruity Cubes and Water Crackers Traditional?

There is a difference of 75 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.