Head-to-Head Analysis

Sour Twists vs Aged Asiago All Natural Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour Twists

Sour Twists

Not Vegan
VS
Top Pick
Package of Aged Asiago All Natural Cheese

Aged Asiago All Natural Cheese

Not Vegan
Nutritional Facts (per 100g)
800 kcal
Energy
1260 kcal
119g
Sugars
0g
0g
Fat
101g
6.3g
Protein
88.2g
0g
Salt
0g

The Verdict: Which is Better?

When placing Sour Twists and Aged Asiago All Natural Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sour Twists is the clear winner. With 460 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sour Twists contains significantly more sugar (119g) compared to the milder Aged Asiago All Natural Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Aged Asiago All Natural Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sour Twists or Aged Asiago All Natural Cheese?

It depends on your goals. Sour Twists has 800 calories, while Aged Asiago All Natural Cheese has 1260 calories. Check the detailed table above for sugar and fat content.

Is Sour Twists vegan?

No, Sour Twists is not certified vegan.

What is the calorie difference between Sour Twists and Aged Asiago All Natural Cheese?

There is a difference of 460 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.