Sour Twists vs Honey
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Sour Twists

Honey
The Verdict: Which is Better?
When placing Sour Twists and Honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sour Twists is the clear winner. With 740 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sour Twists takes the lead with only 119g of sugar per 100g, whereas Honey contains 363g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sour Twists offers a protein boost with 6.25g per 100g, outperforming Honey in this category.
Frequently Asked Questions
Which is healthier: Sour Twists or Honey?
Sour Twists appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sour Twists vegan?
No, Sour Twists is not certified vegan.
What is the calorie difference between Sour Twists and Honey?
There is a difference of 740 calories per 100g between the two products.




