Head-to-Head Analysis

Sour Watermelon Fruit Flavored Snacks vs Coconut Melts Mixed Berry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour Watermelon Fruit Flavored Snacks

Sour Watermelon Fruit Flavored Snacks

Not Vegan
VS
Top Pick
Package of Coconut Melts Mixed Berry

Coconut Melts Mixed Berry

Not Vegan
Nutritional Facts (per 100g)
318 kcal
Energy
0 kcal
54.5g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Sour Watermelon Fruit Flavored Snacks and Coconut Melts Mixed Berry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sour Watermelon Fruit Flavored Snacks is the more energy-dense option here, packing 318 more calories per 100g than Coconut Melts Mixed Berry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sour Watermelon Fruit Flavored Snacks contains significantly more sugar (54.5g) compared to the milder Coconut Melts Mixed Berry (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Coconut Melts Mixed Berry is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sour Watermelon Fruit Flavored Snacks or Coconut Melts Mixed Berry?

It depends on your goals. Sour Watermelon Fruit Flavored Snacks has 318 calories, while Coconut Melts Mixed Berry has 0 calories. Check the detailed table above for sugar and fat content.

Is Sour Watermelon Fruit Flavored Snacks vegan?

No, Sour Watermelon Fruit Flavored Snacks is not certified vegan.

What is the calorie difference between Sour Watermelon Fruit Flavored Snacks and Coconut Melts Mixed Berry?

There is a difference of 318 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.