Head-to-Head Analysis

Sour Watermelon Fruit Flavored Snacks vs Fruit & Vegetable Strips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sour Watermelon Fruit Flavored Snacks

Sour Watermelon Fruit Flavored Snacks

Not Vegan
VS
Package of Fruit & Vegetable Strips

Fruit & Vegetable Strips

Not Vegan
Nutritional Facts (per 100g)
318 kcal
Energy
321.4 kcal
54.5g
Sugars
71.4g
0g
Fat
0g
0g
Protein
0g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Sour Watermelon Fruit Flavored Snacks and Fruit & Vegetable Strips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sour Watermelon Fruit Flavored Snacks is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sour Watermelon Fruit Flavored Snacks takes the lead with only 54.5g of sugar per 100g, whereas Fruit & Vegetable Strips contains 71.428571428571g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sour Watermelon Fruit Flavored Snacks or Fruit & Vegetable Strips?

Sour Watermelon Fruit Flavored Snacks appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sour Watermelon Fruit Flavored Snacks vegan?

No, Sour Watermelon Fruit Flavored Snacks is not certified vegan.

What is the calorie difference between Sour Watermelon Fruit Flavored Snacks and Fruit & Vegetable Strips?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.