Sour worms vs Fruit Flavored Snacks Mixed Berry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sour worms
Fruit Flavored Snacks Mixed Berry
The Verdict: Which is Better?
When placing Sour worms and Fruit Flavored Snacks Mixed Berry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sour worms is the more energy-dense option here, packing 7 more calories per 100g than Fruit Flavored Snacks Mixed Berry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sour worms takes the lead with only 57.5g of sugar per 100g, whereas Fruit Flavored Snacks Mixed Berry contains 68.1818g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sour worms offers a protein boost with 2.5g per 100g, outperforming Fruit Flavored Snacks Mixed Berry in this category.
Frequently Asked Questions
Which is healthier: Sour worms or Fruit Flavored Snacks Mixed Berry?
It depends on your goals. Sour worms has 325 calories, while Fruit Flavored Snacks Mixed Berry has 318.1818 calories. Check the detailed table above for sugar and fat content.
Is Sour worms vegan?
No, Sour worms is not certified vegan.
What is the calorie difference between Sour worms and Fruit Flavored Snacks Mixed Berry?
There is a difference of 7 calories per 100g between the two products.
