Head-to-Head Analysis

Sour Worms vs pure promise maple sea salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour Worms

Sour Worms

Not Vegan
VS
Top Pick
Package of pure promise maple sea salt

pure promise maple sea salt

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
415 kcal
63.3g
Sugars
12.3g
0g
Fat
15.4g
6.7g
Protein
16.9g
0.1g
Salt
0.4g

The Verdict: Which is Better?

When placing Sour Worms and pure promise maple sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sour Worms is the clear winner. With 82 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sour Worms contains significantly more sugar (63.3g) compared to the milder pure promise maple sea salt (12.3g). If you are monitoring your insulin levels or trying to cut down on sweets, pure promise maple sea salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sour Worms or pure promise maple sea salt?

It depends on your goals. Sour Worms has 333 calories, while pure promise maple sea salt has 415 calories. Check the detailed table above for sugar and fat content.

Is Sour Worms vegan?

No, Sour Worms is not certified vegan.

What is the calorie difference between Sour Worms and pure promise maple sea salt?

There is a difference of 82 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.