Sourdough vs Light roast organic mind, body & soul whole bean arabica coffee
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sourdough
Light roast organic mind, body & soul whole bean arabica coffee
The Verdict: Which is Better?
When placing Sourdough and Light roast organic mind, body & soul whole bean arabica coffee side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sourdough is the more energy-dense option here, packing 228 more calories per 100g than Light roast organic mind, body & soul whole bean arabica coffee. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Sourdough offers a protein boost with 7.0175438596491g per 100g, outperforming Light roast organic mind, body & soul whole bean arabica coffee in this category.
Frequently Asked Questions
Which is healthier: Sourdough or Light roast organic mind, body & soul whole bean arabica coffee?
It depends on your goals. Sourdough has 228.0701754386 calories, while Light roast organic mind, body & soul whole bean arabica coffee has 0 calories. Check the detailed table above for sugar and fat content.
Is Sourdough vegan?
No, Sourdough is not certified vegan.
What is the calorie difference between Sourdough and Light roast organic mind, body & soul whole bean arabica coffee?
There is a difference of 228 calories per 100g between the two products.
