Head-to-Head Analysis

Sourdough vs ORBIT SPEARMINT GUM

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sourdough

Sourdough

Not Vegan
VS
Top Pick
Package of ORBIT SPEARMINT GUM

ORBIT SPEARMINT GUM

Not Vegan
Nutritional Facts (per 100g)
268 kcal
Energy
263.2 kcal
0g
Sugars
0g
0.9g
Fat
0g
8.9g
Protein
0g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Sourdough and ORBIT SPEARMINT GUM side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sourdough is the more energy-dense option here, packing 5 more calories per 100g than ORBIT SPEARMINT GUM. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Sourdough offers a protein boost with 8.93g per 100g, outperforming ORBIT SPEARMINT GUM in this category.

Frequently Asked Questions

Which is healthier: Sourdough or ORBIT SPEARMINT GUM?

It depends on your goals. Sourdough has 268 calories, while ORBIT SPEARMINT GUM has 263.15789473684 calories. Check the detailed table above for sugar and fat content.

Is Sourdough vegan?

No, Sourdough is not certified vegan.

What is the calorie difference between Sourdough and ORBIT SPEARMINT GUM?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.