Head-to-Head Analysis

Sourdough vs Patties Shredded, Seasoned Potato Hash Browns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sourdough

Sourdough

Not Vegan
VS
Top Pick
Package of Patties Shredded, Seasoned Potato Hash Browns

Patties Shredded, Seasoned Potato Hash Browns

Not Vegan
Nutritional Facts (per 100g)
235.3 kcal
Energy
188 kcal
0g
Sugars
0g
0g
Fat
9.4g
5.9g
Protein
1.6g
1.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Sourdough and Patties Shredded, Seasoned Potato Hash Browns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sourdough is the more energy-dense option here, packing 47 more calories per 100g than Patties Shredded, Seasoned Potato Hash Browns. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Sourdough offers a protein boost with 5.88235294117647g per 100g, outperforming Patties Shredded, Seasoned Potato Hash Browns in this category.

Frequently Asked Questions

Which is healthier: Sourdough or Patties Shredded, Seasoned Potato Hash Browns?

It depends on your goals. Sourdough has 235.294117647059 calories, while Patties Shredded, Seasoned Potato Hash Browns has 188 calories. Check the detailed table above for sugar and fat content.

Is Sourdough vegan?

No, Sourdough is not certified vegan.

What is the calorie difference between Sourdough and Patties Shredded, Seasoned Potato Hash Browns?

There is a difference of 47 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.