Sourdough vs Peas and carrots
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sourdough
Peas and carrots
The Verdict: Which is Better?
When placing Sourdough and Peas and carrots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sourdough is the more energy-dense option here, packing 180 more calories per 100g than Peas and carrots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sourdough takes the lead with only 0g of sugar per 100g, whereas Peas and carrots contains 4.4444444444444g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sourdough offers a protein boost with 5.88235294117647g per 100g, outperforming Peas and carrots in this category.
Frequently Asked Questions
Which is healthier: Sourdough or Peas and carrots?
It depends on your goals. Sourdough has 235.294117647059 calories, while Peas and carrots has 55.555555555556 calories. Check the detailed table above for sugar and fat content.
Is Sourdough vegan?
No, Sourdough is not certified vegan.
What is the calorie difference between Sourdough and Peas and carrots?
There is a difference of 180 calories per 100g between the two products.
