Sourdough Bagels vs Japanese Crepe Cake Original Flavor
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sourdough Bagels
Japanese Crepe Cake Original Flavor
The Verdict: Which is Better?
When placing Sourdough Bagels and Japanese Crepe Cake Original Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sourdough Bagels is the clear winner. With 79 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sourdough Bagels takes the lead with only 0g of sugar per 100g, whereas Japanese Crepe Cake Original Flavor contains 13.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sourdough Bagels offers a protein boost with 9.41g per 100g, outperforming Japanese Crepe Cake Original Flavor in this category.
Frequently Asked Questions
Which is healthier: Sourdough Bagels or Japanese Crepe Cake Original Flavor?
Sourdough Bagels appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sourdough Bagels vegan?
No, Sourdough Bagels is not certified vegan.
What is the calorie difference between Sourdough Bagels and Japanese Crepe Cake Original Flavor?
There is a difference of 79 calories per 100g between the two products.
