Sourdough Bagels vs Protein Donuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sourdough Bagels
Protein Donuts
The Verdict: Which is Better?
When placing Sourdough Bagels and Protein Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sourdough Bagels is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Sourdough Bagels or Protein Donuts?
It depends on your goals. Sourdough Bagels has 259 calories, while Protein Donuts has 262 calories. Check the detailed table above for sugar and fat content.
Is Sourdough Bagels vegan?
No, Sourdough Bagels is not certified vegan.
What is the calorie difference between Sourdough Bagels and Protein Donuts?
There is a difference of 3 calories per 100g between the two products.
