Sourdough Bite Size Pretzels vs Teriyaki Beef Jerky
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sourdough Bite Size Pretzels
Teriyaki Beef Jerky
The Verdict: Which is Better?
When placing Sourdough Bite Size Pretzels and Teriyaki Beef Jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sourdough Bite Size Pretzels is the more energy-dense option here, packing 47 more calories per 100g than Teriyaki Beef Jerky. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sourdough Bite Size Pretzels takes the lead with only 0g of sugar per 100g, whereas Teriyaki Beef Jerky contains 14.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sourdough Bite Size Pretzels or Teriyaki Beef Jerky?
It depends on your goals. Sourdough Bite Size Pretzels has 333 calories, while Teriyaki Beef Jerky has 286 calories. Check the detailed table above for sugar and fat content.
Is Sourdough Bite Size Pretzels vegan?
No, Sourdough Bite Size Pretzels is not certified vegan.
What is the calorie difference between Sourdough Bite Size Pretzels and Teriyaki Beef Jerky?
There is a difference of 47 calories per 100g between the two products.
