Head-to-Head Analysis

Sourdough Bread vs Heinen's Organic Unsweetened With Lemon Iced Tea

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sourdough Bread

Sourdough Bread

Not Vegan
VS
Top Pick
Package of Heinen's Organic Unsweetened With Lemon  Iced Tea

Heinen's Organic Unsweetened With Lemon Iced Tea

Not Vegan
Nutritional Facts (per 100g)
231 kcal
Energy
0 kcal
0g
Sugars
0g
0g
Fat
0g
7.7g
Protein
0g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Sourdough Bread and Heinen's Organic Unsweetened With Lemon Iced Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sourdough Bread is the more energy-dense option here, packing 231 more calories per 100g than Heinen's Organic Unsweetened With Lemon Iced Tea . If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Sourdough Bread offers a protein boost with 7.69g per 100g, outperforming Heinen's Organic Unsweetened With Lemon Iced Tea in this category.

Frequently Asked Questions

Which is healthier: Sourdough Bread or Heinen's Organic Unsweetened With Lemon Iced Tea ?

It depends on your goals. Sourdough Bread has 231 calories, while Heinen's Organic Unsweetened With Lemon Iced Tea has 0 calories. Check the detailed table above for sugar and fat content.

Is Sourdough Bread vegan?

No, Sourdough Bread is not certified vegan.

What is the calorie difference between Sourdough Bread and Heinen's Organic Unsweetened With Lemon Iced Tea ?

There is a difference of 231 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.