Head-to-Head Analysis

Sourdough Bread vs Pecan Nut-Thins Nut & Rice Cracker Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sourdough Bread

Sourdough Bread

Not Vegan
VS
Package of Pecan Nut-Thins Nut & Rice Cracker Snacks

Pecan Nut-Thins Nut & Rice Cracker Snacks

Not Vegan
Nutritional Facts (per 100g)
233 kcal
Energy
433.3 kcal
0g
Sugars
0g
0g
Fat
11.7g
7g
Protein
6.7g
1.2g
Salt
1g

The Verdict: Which is Better?

When placing Sourdough Bread and Pecan Nut-Thins Nut & Rice Cracker Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sourdough Bread is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sourdough Bread or Pecan Nut-Thins Nut & Rice Cracker Snacks?

It depends on your goals. Sourdough Bread has 233 calories, while Pecan Nut-Thins Nut & Rice Cracker Snacks has 433.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Sourdough Bread vegan?

No, Sourdough Bread is not certified vegan.

What is the calorie difference between Sourdough Bread and Pecan Nut-Thins Nut & Rice Cracker Snacks?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.