Sourdough Bread vs Chocolat chip sandwich cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sourdough Bread
Chocolat chip sandwich cookies
The Verdict: Which is Better?
When placing Sourdough Bread and Chocolat chip sandwich cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sourdough Bread is the clear winner. With 253 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sourdough Bread takes the lead with only 2.22222222222222g of sugar per 100g, whereas Chocolat chip sandwich cookies contains 40g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sourdough Bread offers a protein boost with 8.88888888888889g per 100g, outperforming Chocolat chip sandwich cookies in this category.
Frequently Asked Questions
Which is healthier: Sourdough Bread or Chocolat chip sandwich cookies?
Sourdough Bread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sourdough Bread vegan?
No, Sourdough Bread is not certified vegan.
What is the calorie difference between Sourdough Bread and Chocolat chip sandwich cookies?
There is a difference of 253 calories per 100g between the two products.
