Sourdough bread vs Nut-thins sea salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sourdough bread
Nut-thins sea salt
The Verdict: Which is Better?
When placing Sourdough bread and Nut-thins sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sourdough bread is the clear winner. With 323 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Sourdough bread or Nut-thins sea salt?
It depends on your goals. Sourdough bread has 110 calories, while Nut-thins sea salt has 433 calories. Check the detailed table above for sugar and fat content.
Is Sourdough bread vegan?
No, Sourdough bread is not certified vegan.
What is the calorie difference between Sourdough bread and Nut-thins sea salt?
There is a difference of 323 calories per 100g between the two products.
