Sourdough bread vs Spiced Chai Decaffeinated Black Tea
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sourdough bread
Spiced Chai Decaffeinated Black Tea
The Verdict: Which is Better?
When placing Sourdough bread and Spiced Chai Decaffeinated Black Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sourdough bread is the more energy-dense option here, packing 211 more calories per 100g than Spiced Chai Decaffeinated Black Tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Sourdough bread offers a protein boost with 8.77g per 100g, outperforming Spiced Chai Decaffeinated Black Tea in this category.
Frequently Asked Questions
Which is healthier: Sourdough bread or Spiced Chai Decaffeinated Black Tea?
It depends on your goals. Sourdough bread has 211 calories, while Spiced Chai Decaffeinated Black Tea has 0 calories. Check the detailed table above for sugar and fat content.
Is Sourdough bread vegan?
No, Sourdough bread is not certified vegan.
What is the calorie difference between Sourdough bread and Spiced Chai Decaffeinated Black Tea?
There is a difference of 211 calories per 100g between the two products.
