Head-to-Head Analysis

Sourdough Bread vs Crunchy Real Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sourdough Bread

Sourdough Bread

Not Vegan
VS
Package of Crunchy Real Cheese

Crunchy Real Cheese

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
535.7 kcal
0g
Sugars
0g
0g
Fat
32.1g
3.3g
Protein
35.7g
0.6g
Salt
2.4g

The Verdict: Which is Better?

When placing Sourdough Bread and Crunchy Real Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sourdough Bread is the clear winner. With 436 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sourdough Bread or Crunchy Real Cheese?

It depends on your goals. Sourdough Bread has 100 calories, while Crunchy Real Cheese has 535.71 calories. Check the detailed table above for sugar and fat content.

Is Sourdough Bread vegan?

No, Sourdough Bread is not certified vegan.

What is the calorie difference between Sourdough Bread and Crunchy Real Cheese?

There is a difference of 436 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.