Head-to-Head Analysis

Sourdough Bread vs Gentle Teething Wafers Strawberry Apple Spinach

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sourdough Bread

Sourdough Bread

Not Vegan
VS
Package of Gentle Teething Wafers Strawberry Apple Spinach

Gentle Teething Wafers Strawberry Apple Spinach

Not Vegan
Nutritional Facts (per 100g)
212 kcal
Energy
375 kcal
0g
Sugars
12.5g
0g
Fat
0g
7.1g
Protein
0g
1.4g
Salt
0.2g

The Verdict: Which is Better?

When placing Sourdough Bread and Gentle Teething Wafers Strawberry Apple Spinach side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sourdough Bread is the clear winner. With 163 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sourdough Bread takes the lead with only 0g of sugar per 100g, whereas Gentle Teething Wafers Strawberry Apple Spinach contains 12.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sourdough Bread offers a protein boost with 7.05g per 100g, outperforming Gentle Teething Wafers Strawberry Apple Spinach in this category.

Frequently Asked Questions

Which is healthier: Sourdough Bread or Gentle Teething Wafers Strawberry Apple Spinach?

Sourdough Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sourdough Bread vegan?

No, Sourdough Bread is not certified vegan.

What is the calorie difference between Sourdough Bread and Gentle Teething Wafers Strawberry Apple Spinach?

There is a difference of 163 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.